TRY personalised training at Imber

TRY

Great news , if our Imber Gym , Circuit Training, Boxercise, Swimming, Tae Kwon-Do, or Pilates , is not enough – we now have personal training based in our Health Club at Imber. This is is run by Roshan-Ara who provides one to one training sessions using multiple disciplines.

Why not Train Right for You

Give Roshan – Ara a call direct and remember to mention you are an Imber Court member for your preferential rates.

Mob – 07743 846 592
Email – team@trainrightforyou.com
Web – www.trainrightforyou.com

Dry January ended – How about Fitness February at Imber?

Gym Circuit

 

Successful dry January? Well for some some anyway…  What have we got to look forward to during February then. Lots of fitness options of course. Simon & Lee will keeping you Imber Gym members busy with three separate circuit training sessions throughout the week – just turn up and get stuck in.

If you like mixing it up you can combine these with our two Boxercise sessions on Sundays and Thursdays free for our Gym & Swimming Pool members, and if water is your thing do not forget the Imber Pool where there is Aquafit on Tuesday & Thursday mornings and Thursday evenings.

………..and let’s not forget our good friends and partners based at Imber Court who provide a variety of other fitness activities all with great discounts for Imber members; Crossfit2012 , Zoe Hodgson’s Pilates , Tae Kwon-Do and the LUXe Bootcamp

Weekly Schedule

Get fit with Boxercise at the Imber Boxing Gym – Free for Gold & Silver members

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Free Boxercise sessions are now available from this Sunday for our  Gold & Silver members . A really fun way to get fit in a very friendly environment with our partners at Imber Court the Foley Boxing Club  Run by John a Foley Instructor these promise to be a great addition to your fitness options at Imber.

There will be a mixture of circuit training , working with the bags , footwork and you may even progress over time to some sparring in the ring! All ages from 10 years old upwards and abilities are welcome with the common aim of improving fitness in a fun and friendly environment.

With the Six Nations starting this weekend it was a great to see England Rugby Star Nick Easter working out here yesterday morning.

Sessions are as follows;

Sundays 10am – 11am Adults & Juniors Mixed

Thursdays 5.30pm – 6.30pm Juniors

Thursdays 6.30pm – 7.30pm Seniors

 

Please remember to bring your Imber Gold or Silver Membership card to gain entry

 

TAE KWON-DO at Imber

Breakthrough Tae Kwon-Do is the longest running and most successful club in Surrey, being the only club to train a Double World and European Champion.

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There are regular classes at Imber on Wednesday evenings for children and adults, so come and get fit and learn a Martial Art in a fun and friendly atmosphere.

For details of classes contact Andrew on 07904555780.

20% Discount to Imber Court Members

 

 

Are they sweating or is it a healthy Glow?

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Monday Nights at Imber are Clubbercise Nights. I went to see it last Monday and what a fun exercise session. It’s dark, it glows, it’s loud, it’s vibrant, it’s busy and everyone seemed to be having fun. I was almost tempted to join in myself ……for those getting involved in the Imber Court Body Reboot this could be the session for you?

and for Imber Court members there is a whopping 20% Discount

To find out more and book your class go to Clubbercise at Imber

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Imber Court Fat Club?

I am hearing that there maybe plans afoot to start an Imber Court Fat Club in January……. or did they say Fitness Club?

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Early days, but I am told that it will run from January to the end of March with weekly weigh ins at your convenience in the Gym supervised by Lee or Calum. They will also be on hand of course to offer guidance on fitness etc. For those that have not met Lee or Calum have a look at our website www.imbercourt.com or go to one of our previous posts on facebook

What’s worrying me is I understand that the organiser has an expectation that the Club Chairman, current Manager and previous Manager will lead the charge by weighing in first. I hope we form an orderly queue…….

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No detail as yet on prizes for the winners but of course all losers become winners anyway.

As I hear more I will update via this blog and I am sure there will be a poster shortly in the Club House and details on our facebook.