Free Boxercise sessions are now available from this Sunday for our Gold & Silver members . A really fun way to get fit in a very friendly environment with our partners at Imber Court the Foley Boxing Club Run by John a Foley Instructor these promise to be a great addition to your fitness options at Imber.
There will be a mixture of circuit training , working with the bags , footwork and you may even progress over time to some sparring in the ring! All ages from 10 years old upwards and abilities are welcome with the common aim of improving fitness in a fun and friendly environment.
With the Six Nations starting this weekend it was a great to see England Rugby Star Nick Easter working out here yesterday morning.
Sessions are as follows;
Sundays 10am – 11am Adults & Juniors Mixed
Thursdays 5.30pm – 6.30pm Juniors
Thursdays 6.30pm – 7.30pm Seniors
Please remember to bring your Imber Gold or Silver Membership card to gain entry