Barmuscleups!

This weekend saw our Crossfit team at Imber Court competing in the International Crossfit Open. Lots of activity and some fine performances I hear including from our very own Imber Court physio Matt Lawrence. He is seen below completing a series of ‘barmuscleups.’ His partner Liz is the eagle eyed judge with the clipboard.

barmuscleups

I am sure Matt will let us know how he got on as I have checked the leader boards online and cannot find any mention?

I am thinking of giving this particular exercise a go myself but will need to check first if they have a strong enough stepladder…

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