Matt runs Crossfit with his partner Liz and I bumped into them this Saturday emerging from the Club House with their new baby, Jackson. He looked a bit guilty as he had just finished tucking into our eight item breakfast which I am sure does not conform to a healthy Crossfit diet!
Anyway he told me about the Teen Crossfit Camps he will be running for 14 – 17 year olds during the school holidays.
Seems like a good idea to me to get the teenagers out doing some exercise and something for themselves, instead of their usual routines of helping us out at home, cleaning their rooms, helping in the garden etc. They may even meet some new friends….